MY COACHING WEBSITE
http://www.tricoach.ca
Tuesday, November 9, 2010
Whole 30 Challenge
On Nov 8 I started the Whole 30 Challenge. Check it out and challenge yourself!
http://whole9life.com/2010/5/whole-30-v2/
A group at my Crossfit gym are doing it....hoping to see big gains! Not just in fitness but weightlifting.
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