Training Ride change of date

Saturday August 7th. Collingwood Sufferfest! You will need this training day to improve your climbing prowess. Details coming but don't make any plans other than this ride!

Team CA updates

Big CONGRATS to Team CA!!! John qualified for a spot to Ironman Canada and Kevin is going to the 70.3 World Championships!!! WooHoo!!
Sign up and you can reach your goals!

Barrie Examiner

Two of my athletes are off to a 70.3 race in Hawaii....ahhh. Sounds great! I am expecting my boy Kevin to come home with a qualification for the 70.3 championships. But before they leave, we were interviewed by the local paper, the Barrie Examiner. Hopefully, yours truly will have a mention. No picture yet, that may come for the follow up article. So look for it!

Inspiration

"'I will not flinch in the face of sacrifice, hesitate in the presence of adversity, negotiate at the table of the enemy, ponder at the pool of popularity, or meander in a maze of mediocrity. I won't give up shut up, let up, or slow up'

'In preparing elite training programs we will not underestimate the adaptive abilities of the human body'"

Paperwork!

Phew! The Barrie TC sanctioning paperwork is off the OAT. It took a long time to get it together but with the help of a few key people, we got our our routes done. In about 3 weeks we will be ready to kick butt against the other clubs in Ontario. We are growing strong in our membership numbers and I am really excited about what is to come.
Thanks Ted, Gary, Jamie and all the extra work from Theo! Good job!

Ready for 2010

So I've been home for awhile now and feel ready to tackle 2010. I have signed a couple new athletes and a few returning. Still waiting for a couple to finish their goals and race plan ideas. Should be a good year. Also, planning some Mega Training Days......usually hill training at Blue Mountain! Yuck!
As for my goals.......a new body. Done the old fashioned way, just so you know ;)
Maybe a few long races this year. Still planning...........

Off to Florida

I am off to Florida for just over 2 weeks. I most likely will not be blogging during my vacation. So, have a wonderful Christmas and a great New Year! I hope Santa brings all the tri gear on your list.